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I’ve been doing the #SnackHappy Challenge

I was invited to take part in the #SnackHappy challenge.The challenge involved eating a small pack of almonds everyday for 21 days and see how I felt at the end of it. I finished the challenge over...

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Change4Life and Disney 10 Minutes Shake Up Activity Pack

This summer me and my kids are taking part in Change4Life’s 10 Minute Shake Up Challenge. This is to help kids get their 60 minutes recommended psychical activity a day. My youngest two are quite...

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Getting Started with Aqua Aerobics

There are a lot of reasons to try a new exercise option. Maybe you have burned out on your old workouts – you’ve been up and down the running trails until you know them by heart. Possibly you haven’t...

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Battle of the Bulge

I’ve eaten so much over Christmas and i’m still going to be doing loads more, in fact i’m eating some chocolates right this moment! But now i’m dreading January when it’s all back to normal and all my...

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kids active play ideas

Parents, caregivers and teachers all help young children learn how to count to 5, how to spell their name, cook with them, read with them and do arts and crafts with them. These things are all...

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Baked Potato with Feta Cheese and Salad

I just love baked potatoes! I could eat them everyday. Here’s one that i had for my lunch last week. For this just baked a potato in the oven or use a microwave. The microwave is a lot quicker but…...

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A New Great Weight and Health Tracker Website

I’ve just been introduced to this great new weight loss/health tracker website called slimkicker.com It’s a level up game and point based program. You log what you eat everyday and get points for the...

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My Fitness Challenge – Baring it All

I have recently gone back to the gym. I joined a few years ago, but last year I only went a handful of times and since then I have put on a bit of weight. I used to weigh 10… Read the rest The post My...

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